Versatile and creative instructors skilled in training clients with a broad range of abilities and interests, Mark, Tori, and Denver strive to provide personalized, safe, effective, and interesting fitness plans that are both challenging and fun. By listening carefully to understand client goals and clearly communicating the techniques to reach them, their clients find the training they receive both motivating and enjoyable.
Tori Gage Owner & NASM Certified Personal Trainer
I absolutely love what I do! As an amateur figure competitor and NASM certified trainer, I am committed to staying fit and living a clean lifestyle. Personal experience allows me to empathize with my clients. I have a genuine desire to use what I have learned to help them achieve a better quality of life, however that is defined for each individual.
I believe the mind and body must be in balance to achieve a generally more restful state of being. Proper nutrition, core strength, flexibility, muscular strength and endurance are all necessary components. I have connected with many people and have watched their spirits lift as their health and fitness improve. This success has fueled my passion and enhances my commitment to change the way we live our lives, one client at a time.
Mark Gage Owner & NASM Certified Personal Trainer
I am a NASM (National Academy of Sports Medicine) Certified Personal Trainer. I have been involved in training of some type for 22 years, whether that be lifting weights, training clients, or preparing my body for one sport or another. I can honestly say "I LOVE WHAT I DO!" As an avid fitness professional I am committed to living and teaching a clean, healthy lifestyle! This commitment, along with a serious passion for coaching, motivating and monitoring others makes me well suited for personal training.
My former careers as a State of Nevada Correctional Officer along with my years of experience as a competitive athlete have taught me discipline and focus. I believe anyone can achieve their goals with the right type of training program and commitment to proper execution and balanced technique.
The incredible results I've achieved with over 8500 hours of personal training experience in less than 4 years, along with my own personal achievements, make me believe I can help anyone achieve anything. This success has fueled my passion and enhanced my commitment to change the way we live our lives, one client at a time.
Denver Whitley Owner & NASM Certified Personal Trainer
I have been active my whole life, but my true introduction to the fitness world began in 2000, a year prior to my entering the U.S. Marine Corps.
While in the Marine Corps, I learned to understand the importance of fitness, and how it made life as a Rifleman easier. It made the pain less painful, and it offered the opportunity to excel, just as it does in everyday life. I became an Infantry Squad Leader, and as we say, "led by example." I trained my squad extensively, both mentally and physically. Most importantly, I learned to use tact. I understand how to work with people in a physical environment, and to take them beyond their limits safely.
Since then, I have mastered the fundamentals of fitness through my own training, a personal quest for knowledge, and experience as a successful personal trainer, certified through the National Academy of Sports Medicine. Fitness is a way of life for me. I am good at, and love what I do.
I know I can take you to whatever level of fitness and health you want to obtain. My question for you is: Do you have the will to let me?